Abstract
Do you scramble to put something together for dinner after work? Worry no more. With a freezer meal plan in hand and your electric pressure cooker at the ready, you can prepare meals way ahead of time so that during the week dinner will be on the table in a fraction of the time. Only a lot of organization and planning, however, will allow you to set up these simple, magical meals. To get you on your way, this publication steers you through the basics of assembly-line pressure cooking and freezing for seven delicious meals. A handy cold food storage chart, shopping list and printable, full-color recipe pdfs of the seven meals serve as convenient supplements.